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炒扁豆

炒扁豆

購物滿$500順豐免運費(順豐站/順豐智能櫃) on order

購物滿$800順豐免運費(送貨上門或指定地址) on order

購物滿$600順豐免運費-冷運配送服務(送貨上門或指定地址) on order

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Description

扁豆商品描述

🌱 扁豆

📍 產地

扁豆為一年生草本植物，主要產自 中國南方，種子呈淡黃或淡棕色，質地堅硬。

💪 功效

健脾化濕、消暑解毒、調節血糖、增強免疫力、抗氧化延緩衰老。

🥣 湯水食療

  • 扁豆粥：炒扁豆配粳米，適合脾虛腹瀉。
  • 扁豆荷葉湯：生扁豆配荷葉，清暑解渴。
  • 扁豆薏米炖雞：健脾祛濕，增強體力。

👩‍⚕️ 適合人群

適合：脾胃虛弱、夏季濕熱、素食者、糖尿病患者（需控制量）。

慎用：氣滯腹脹、便秘者；孕婦需徹底煮熟後適量食用；過敏體質者需謹慎。

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